When dealing with pain, tension, or reduced mobility, it can be confusing to know which professional to see. Chiropractors,...

I’ve got some exciting news to share with you! This September, I’ll be travelling to Geelong, Victoria  and the Gold Coast, Queensland  to take part in two incredible Myoskeletal Alignment Technique (MAT)  workshops. These workshops are part of my continuing education as I work towards becoming a Master Myoskeletal Therapist®  — a big step forward in bringing even more knowledge, techniques, and tools back into the treatment room. Why I’m Travelling for Myoskeletal Alignment Technique...

Many people hesitate to book a massage because of insecurities—worrying about body image, scars, or simply not knowing what to expect. At Sapphire Coast Muscular Therapy, we want you to know that massage is about supporting your health and wellbeing, not appearance. Our qualified remedial massage therapist in NSW provides a safe, respectful space for you to relax, heal, and feel comfortable in your own body.